All of our staff have experience across a variety of concerns. We are happy to try to connect students with a specific counselor they want to work with, however, this cannot be guaranteed as it depends on the counselor’s availability and the student’s schedule.
The first step to start counseling is to attend a walk-in counseling session and at that meeting, you can let the walk-in counselor know that you have a counselor preference. If the counselor is available, you may schedule a follow-up appointment with them.
Clinical Interests
- Identity Development
- Adjustments/Life Transitions
- Trauma
- Anxiety Disorders
Personal Interests
- Spending Time with Family and Friends
- Fitness, Running
- Watching Sports
During my over 20 years at Colgate, my work with Colgate students has been very rewarding. I was trained as a generalist psychologist, and I use a variety of strategies and theoretical approaches in my work. I typically pull from cognitive-behavioral, family systems, and humanistic foundations. I also consider myself a trauma specialist and have focused much of my career on developing strategies to help students process past experiences that are getting in the way of their success. I am inspired by so many Colgate students - your talents and abilities, as well as your resilience. I feel fortunate to work on an extremely talented clinical team and I hope that you will reach out to us for support if you think it will be beneficial!
Professional Interests
- Prevention Education
- Advocacy
- Outreach
Personal Interests
- Reading
- Cooking
- Hiking
- Spending time with family and friends
Hi! My name is Nicole Blidy (she/her) and I am honored to serve Colgate students as the Assistant Director of Haven. I started at Colgate in February 2024 and I am so grateful to be part of this community. I am extremely passionate about the work we do at Haven and would love for you to be a part of it.
Prior to my time at Colgate, I was the Enough is Enough Technical Assistance Director at the New York State Coalition Against Sexual Assault; and prior to that role, I served Onondaga County as a Prevention Educator and Campus Advocate at Vera House, Inc. Ending sexual violence and other forms of interpersonal violence is my life's work.
My hope is that when you come to Haven or a Haven event that you feel seen and heard. I always approach my work through an intersectional, trauma informed, and survivor centered lens. I want to make sure that you feel supported and believed when you talk with me. Please feel free to come into Haven any time, you are always welcome, even if it's just to say hi (or to come and get an iced coffee, yes my Keurig does that). You are not alone on your healing journey, I believe and support you no matter what.
Office Responsibilities
- Administrative & Office Support
- Scheduling
- Maintaining Supplies
- Maintaining Lending Materials/Equipment
Personal Interests
- Reading
- Hiking
- Spending Time with Family
- Cats & Dogs
Clinical Interests
- Mindfulness
- Dialectical Behavior Therapy
- Strength Based Perspective
- Motivational Interviewing
- Cognitive Behavioral Therapy
Personal Interests
- Movies
- Coaching/Watching/Playing Basketball
- Reading
- Spending Time with Family & Friends
- Listening to Music/Going to Concerts
Hello! I am the Alcohol and Other Drugs counselor at Colgate. I began working at Colgate in December, 2019. I truly appreciate being part of the Colgate community and find working with all of you incredibly fulfilling. I have a Masters in Social Work from the University at Buffalo, and an undergraduate degree in Media Studies from Quinnipiac University. I am an avid reader and love movies. You can pretty much guarantee that movies, music, and basketball will come up in sessions. I am learning how to play the guitar (any tips are welcome!).
My hope is that students feel I am here for them as a friendly and non-judgmental professional. Understanding the role of substances in your life can be a difficult process, and I strive to create a safe and welcoming space for students. While my primary role on campus is as the AOD, I am also a generalist and incorporate several therapeutic interventions including: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Seeking Safety, Schema Focused Therapy, and Internal Family Systems. If you ever see me walking around campus, please feel free to say hi!
Clinical Interests
- Group Therapy
- Relationships & Family Dynamics
- Identity Development
- Eating Disorders & Body Image
Personal Interests
- Outdoor adventures with my family
- Cooking & Baking
- Wellness & Fitness
My professional home is working in small, liberal arts college counseling centers, and I’ve enjoyed working at Colgate since 2013! I find working with college students to be extremely rewarding. My approach to mental health work is to develop a collaborative relationship with students to work through their current goals and needs. My clinical interests surround issues related to relationships, social inclusion, eating issues/body image, ADHD, and family challenges. I utilize an interpersonal therapy framework in my work, with influences from narrative, feminist, and multicultural therapies, and enjoy bringing art or other expressive strategies into the work. I am passionate about group therapy and enjoy leading several groups in the counseling center. I live in Hamilton with my husband, 2 children, 4 cats, 1 dog, and countless chickens. I love to explore the outdoors and spend much of my free time sewing and quilting.
Clinical Interests
- Relationship & Family Dynamics
- Adjustment Issues
- Grief & Loss
- Strength-Based Perspective
- Group Therapy
Personal Interests
- Wellness & Fitness
- Faith & Spirituality
- Community Service
- Alumni Engagement
As a mental health clinician with a background in higher education and school counseling, I love working with college students. With the intention to purposefully nurture hearts and minds, I bring an eclectic approach to the counseling experience. As a person-centered clinician, I prioritize the individual narrative of each student, allowing the time and space to explore one's sense of identity, community and belonging. I regularly integrate psycho-education and personal reflection, utilizing CBT, ACT and DBT skills to support the therapeutic process. As a graduate of Colgate, my alma mater is a very special place to me... please feel free to say "hello" if you see me walking the paths of our beautiful campus. Off campus, I'm actively involved in my community and church and regularly support my children in various sports and activities. I also love to bake and if you join one of my groups, I will likely bring a homemade treat to share!
Clinical Interests
- Trauma
- Family Dynamics
- Relationships
- Anxiety & Mood Disorders
- Mindfulness
Personal Interests
- Spending time with my Family
- Faith
- Helping Others
- Food
This is a start! Be proud of yourself for being here. I believe we all have the innate ability to navigate life with the belief, "No matter what comes I can make it through." I work with you to develop your ability to learn more about yourself, others, and life so you can live resiliently. I have 10 years of experience working with individuals overcoming life stressors, traumas, relational concerns, internal conflicts and so much more. I aim to work collaboratively with you to develop healthier thoughts, skills, relationships, etc. I work to help you create a more adaptive positive mindset to address areas in your life you want to change. I am trained in a wide range of therapeutic modalities which allows me to tailor my practice to your needs as an individual. I would love to be a part of your healing and learning journey. This is an opportunity for you to grow. Yes, it will be challenging, but think about where you can be once you make this investment in yourself. I look forward to meeting you and joining you on this journey.
Clinical Interests
- Sport & Performance Psychology
- Acceptance & Commitment Therapy
- Mindfulness
- Anxiety & Stress Management
- Perfectionism & Burnout
Personal Interests
- Sports & Performing Arts
- Fitness
- Camping, hiking, or anything outdoors!
- Spending time with Friends & Family
I joined the mental health counseling team in July 2023 and have loved returning to my “home” in Upstate New York. I work with students of all different backgrounds to help them better understand themselves and uncover strategies to navigate life’s challenges. My approach integrates acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness to understand thought patterns, identify strengths, and to foster growth through self-compassion. My therapeutic interests span the areas of sport & performance psychology, performing arts, perfectionism, anxiety disorders, identity concerns, and navigating life transitions. I hope to offer a non-judgmental and supportive environment that is welcoming to all students. I’m glad that you are here!
Clinical Interests
- Life Transitions
- Relationships & Family Dynamics
- ADHD & Neurodivergence
- Identity Development & Exploration
- Group Therapy
Personal Interests
- Music & Art
- Movies & Pop Culture
- Cooking
- Exploring New Places
- Sports & Fitness
I found my passion for counseling college students after interning at the Counseling Center in 2023/24. I earned my Masters of Science in clinical mental health counseling from Le Moyne College in 2024. I am excited and grateful to be able to continue working with students; helping them through their college journey as they navigate all of the ups and downs and everything in between! I enjoy working with diverse populations, cultures, and backgrounds.
I strive to create a safe, comfortable, and affirming space free of judgment for students to process, explore, and grow. I utilize a collaborative approach that aims to look through the lens of each individual to provide authentic support and empathy. My hope is to equip students with the knowledge, skills, and a deeper understanding of themselves that helps them feel empowered to take on life's challenges and advocate for themselves. I draw from an eclectic mix of approaches including emotion focused, CBT, humanistic, internal family systems, trauma informed, feminist, social justice, attachment, expressive arts, and acceptance and commitment, to name a few.
Clinical Interests
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Anxiety & Mood Disorders
- Substance Use
- LGBTQ+ Affirming
Personal Interests
- Traveling/Adventuring
- Crafting
- Cooking
I have been working on small college campuses for almost 10 years and have found my home at Colgate for the last few. I am a trauma-informed therapist that provides an intentional nonjudgmental LGBTQIA+ affirming space. My specialties center around folks dealing with mood disorders, anxiety disorders, trauma and gender or sexuality exploration. I work with students dealing with life stressors/transitions, relationship struggles and self-esteem concerns. Collaboratively, I work with students to come up with an approach and goals that meet them where they are. My goal is to have students gain a better understanding of themselves through empowerment and new skill building. Outside of Colgate you can find me walking trails with my dog, gardening in the summer, crafting in the winter, eating chocolate all year and hanging out with my chickens (although Niki does have more than me).
Clinical Interests
- Anxiety & Mood Disorders
- Culture, Identity & Intersectionality
- Trauma & Resilience
- Challenges of First-generation Students
- Acceptance & Commitment Therapy
Personal Interests
- Ballroom Dancing
- Travel
- Family Movie Nights
- Science Fiction & Marvel Comics
- Martial Arts
Welcome to the Counseling Center! I'm Dr. Smith, and I work with students of varied cultural backgrounds to assist them in discovering their voices and crafting their own stories to meet life's challenges. These challenges can range from homesickness, roommate conflicts, or building friendships, to anxiety, depression, or trauma (short-term and chronic). More specifically, I assist students to understand how thoughts, emotions, and behaviors can influence each other in both positive and problematic ways. As we work together, we build skills to use this knowledge to pursue what's most important to you in life. Having been a Professor of Psychology for 29 years, I am familiar with the challenges that college students face away from home while seeking an education. Please feel free to stop by to chat about any of your concerns!
Clinical Interests
- Psychodynamic Therapy
- Mindfulness
- Art Therapy
- Relationship Issues
- Identity Development & Self Discovery
Personal Interests
- Art
- TV/Film
- Tennis
- Food/Cooking
- Mindfulness
Clinical Interests
- Relationships and Family Dynamics
- Academic Pressure/Challenges
- Anxiety and Stress Management
- Life Transitions and Coping Skills
- Motivational Interviewing
Personal Interests
- Spending Time with Family and Friends
- Traveling
- Exploring International Cuisine
- Playing Tabletop/Party Games
- Attending Concerts and Sporting Events
I have a bachelor’s degree in Neuroscience and Biological Science and a minor in Psychology. I am currently working on my Master's in Clinical Mental Health Counseling. I am committed to creating a compassionate, safe, judgment-free, and supportive environment by engaging my students in a manner that is attentive, curious, and respectful. I am passionate about helping students address their emotional, social, and physical stresses by sharing their thoughts and feelings in a confidential space. I value a strengths-based, person-centered perspective to help students engage in self-exploration, self-empowerment, and healing. I tailor my approaches in collaboration with my students to determine treatment goals that are culturally sensitive, flexible, and genuine.
I look forward to working with students to assist them in navigating their lives as college students as well as giving them tools that will empower them to deal with life's stressors beyond college and build hope and optimism for their future.
Clinical Interests
- Cognitive Behavioral Therapy
- Trauma
- Motivational Interviewing
- Adjustment Issues
Personal Interests
- Soccer
- Movies
- Hiking
- Muay Thai
This will be my first-year interning at Colgate. I am working on my master’s degree in clinical mental health counseling at Syracuse University. I love playing sports and watching movies. In the counseling space I strive to create a safe, friendly, and non-judgmental space for students.