Sean Boise

Sean is an ACE certified personal trainer and strength and conditioning specialist with 10 years of experience in the weight room. His laid back and calm attitude is reassuring for beginners, but his knowledge and attention to detail are enough to challenge even the most seasoned gym goer. Whether you are looking to get faster and stronger or simply just have better balance or make day to day activities easier, Sean can come up with a workout plan to get you there.