Staff Psychologist email@example.com
I joined the Colgate Counseling Center in 2012. As a Central New York native, I’m so very pleased to be back in the area after several years of living in Florida. While in Florida, I earned a master’s degree in Mental Health Counseling from Rollins College and a Ph.D. in Counseling Psychology from the University of Miami.
I completed internship at the Florida State University Counseling Center, and a post-doctoral residency in the residential addiction treatment unit of a psychiatric hospital. Although I enjoyed long walks on the beach, after years of wishing the seasons would change, I decided to move back “home”.
I’ve worked with people of all ages, in a variety of settings, including several colleges as well as hospitals and community mental health centers. My primary area of interest is helping students with their own personal growth and development, while taking into consideration individual characteristics and values. I appreciate all forms of diversity. I believe that managing stress is vital to overall well-being, and have advanced training in meditation, mindfulness, stress management and mind/body medicine. Issues I find particularly interesting include anxiety, depression, relationships and family dynamics. My therapeutic orientation tends toward a blend of systems theories, Adlerian, and cognitive-behavioral therapy.
While I love the clinical work, I always look forward to interacting with students outside the office. I’m a member of the Social Norming Committee and the ALANA Affairs committee. I also teach a course in Mindfulness-Based Stress Reduction, which students can take for a PE credit, and do several workshops, including Managing Test Anxiety, Beating the Winter Blues, and Helping Students in Distress.
When I’m not on campus, I’m usually out finding new things to explore to balance both the introverted and extroverted sides of my personality – whether it’s a day trip, trying something new and creative or spending time with family, friends and pets.