Andrew is currently the Director of Fitness & Programming for the university. He graduated from Eastern Connecticut State University with a Bachelor of Science degree in Sport & Leisure Management with a concentration on Health & Fitness. Prior to Colgate, Andrew was an Assistant Director at Integrated Athletic Performance in CT. There he helped create and run IAP’s Adult Small Group Training program, implementing a training regime for adults of all ages and skill levels. Andrew also has worked with a wide variety of athletes to improve their sports performance. From training youth aged to the professional level athlete, he has a strong knowledge base to help improve speed, power and agility through proper movement mechanics and strength training.
Andrew’s philosophy on exercise is very strong in body balance, corrective exercises for imbalances, injury prevention, nutrition, flexibility, and regeneration. Andrew would like to offer his skills to help improve fitness, exercise technique and body composition for a healthier lifestyle.