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'Gate Fitness Classes

These group exercise classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!
An instructor giving direction and encouragement to a spinning class

Fall 2016 Group Exercise Schedule

Instructors and class descriptions

Monday

Zumba

4:30–5:25 p.m.
Huntington, Rm 303
Laynie Dratch

Pilates

4:30–5:25 p.m.
Huntington, Rm 301
Becky Gough

Spinning

4:30–5:25 p.m.
Huntington Spin Studio
Kate Faxon

Yoga

5:30–6:25 p.m.
Huntington, Rm 301
Caroline Danehy

Spinning

5:30–6:25 p.m.
Huntington Spin Studio
Katie Margules

Full Body Combat

5:30–6:25 p.m.
Huntington Martial Arts Loft
Bryan Acevedo

Yoga

6:30–7:25 p.m.
Huntington, Rm 301
Meagan Klebanoff

Spinning

6:30–7:25 p.m.
Huntington Spin Studio
Rachel Bliss

Tuesday

AB Lab

4:30–5:25 p.m.
Huntington, Rm 303
Mary Thomas

Cardio Kickboxing

4:30–5:25 p.m.
Huntington, Rm 301
Laurel Stine

Spinning

4:30–5:25 p.m.
Huntington Spin Studio
Savannah Donahue

Shred

5:30–6:25 p.m.
Huntington, Rm 303
Sean Boise

Yoga

5:30–6:25 p.m.
Huntington, Rm 301
Liz Trautz

Spinning

5:30–6:25 p.m.
Huntington Spin Studio
Christelle Boursiquot

Interval Insanity

6:30–7:25 p.m.
Huntington, Rm 303
Brianna Scully

Wednesday

Yoga

9:30–10:25 a.m.
Huntington, Room 301
Camila Loke

Zumba

4:30–5:25 p.m.
Huntington, Rm 303
Laynie Dratch

Boxing Fitness

4:30–5:25 p.m.
Huntington Martial Arts Loft
Nicole Cormier

Spinning

4:30–5:25 p.m.
Huntington Spin Studio
Kate Faxon

Yoga

5:30–6:25 p.m.
Huntington, Rm 301
Caroline Danehy

Spinning

5:30–6:25 p.m.
Huntington Spin Studio
Katie Margules

Full Body Combat

5:30–6:25 p.m.
Huntington Martial Arts Loft
Bryan Acevedo

Yoga

6:30–7:25 p.m.
Huntington, Rm 301
Meagan Klebanoff

Spinning

6:30–7:25 p.m.
Huntington Spin Studio
Rachel Bliss

Thursday

AB Lab

4:30–5:25 p.m.
Huntington, Rm 303
Mary Thomas

Zumba

4:30–5:25 p.m.
Huntington, Rm 301
Amy Abshier

Spinning

4:30–5:25 p.m.
Huntington Spin Studio
Savannah Donahue

Shred

5:30–6:25 p.m.
Huntington, Rm 303
Sean Boise

Yoga

5:30–6:25 p.m.
Huntington, Rm 301
Liz Trautz

Spinning

5:30–6:25 p.m.
Huntington Spin Studio
Christelle Boursiquot

Interval Insanity

6:30–7:25 p.m.
Huntington, Rm 303
Brianna Scully

Friday

Yoga

9:30–10:25 a.m.
Huntington, Rm 301
Camila Loke

Interval Insanity

2:30–3:25 p.m.
Huntington, Rm 303
Brianna Scully

Zumba

2:30–3:25 p.m.
Huntington, Rm 301
Amy Abshier

Spinning

2:30–3:25 p.m.
Huntington Spin Studio
Savannah Donahue

Cardio Kickboxing

3:30–4:25 p.m.
Huntington, Rm 303
Laurel Stine

Pilates

4:30–5:25 p.m.
Huntington, Rm 301
Becky Gough

Saturday

Yoga

10:30–11:45 a.m.
Huntington, Rm 301
Becky Gough

Sunday

Yoga

7:00–8:00 p.m.
Huntington, Rm 301
Meagan Klebanoff

Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
LEARN MORE

Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
LEARN MORE

Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
LEARN MORE