Gate Fitness - Group Exercise and Fitness Classes Skip Navigation

'Gate Fitness Classes

'Gate Fitness classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!

An instructor giving direction and encouragement to a spinning class

Group Exercise Classes - Begin January 27

No registration required for classes.
First come, first served — Space is limited for many classes so please show-up 10 minutes in advance of the class start-time to reserve your spot.

Monday

Spinning
8:30 - 9:30 a.m.
Huntington Spin Studio
Becky Gough

Zumba
6:15 - 7:15 p.m.
Huntington, 303
Victoria Tarantino


Spinning
6:30 - 7:30 p.m.
Huntington Spin Studio
Kaitlyn Martin

Tuesday

Interval Insanity
5:15 - 6:10 p.m.
Huntington, 303
Christina Turner

Turbo Kick
5:30 - 6:30 p.m.
Huntington, 301
Laura Wojcik

Pilates
6:15 - 7:15 p.m.
Huntington, 303
Becky Gough

Spin Barre Fusion
6:30 - 7:30 p.m.
Huntington Spin Studio
Faith Benson

Wednesday

Spinning
6:00 - 7:00 a.m.
Huntington Spin Studio
Becky Gough

Yoga
7:30 - 8:30 a.m.
Huntington, 301
Becky Gough

Core Training Express
4:45 - 5:15 p.m.
Huntington, 301
Laura Wojcik

Zumba
6:15 - 7:15 p.m.
Huntington, 303
Victoria Tarantino

Bootcamp
6:30 - 7:30 p.m.
Huntington, 301
Emily Taylor

Spinning
6:30 - 7:30 p.m.
Huntington Spin Studio
Kaitlyn Martin

Thursday

Interval Insanity
5:15 - 6:10 p.m.
Huntington, 303
Kristen Weiner

Turbo Kick
5:30 - 6:30 p.m.
Huntington, 301
Laura Wojcik

Pilates
6:15 - 7:15 p.m.
Huntington, 303
Becky Gough

Spin Barre Fusion
6:30 - 7:30 p.m.
Huntington Spin Studio
Faith Benson

Friday

Spinning
2:00 - 3:00 p.m.
Huntington Spin Studio
Liza Solberg

Bootcamp
3:15 - 4:15 p.m.
Huntington, 303
Emily Taylor

Spinning
3:15 - 4:15 p.m.
Huntington Spin Studio
Caitlin Zolet

Saturday

Chisel
9:00 - 10:00 a.m.
Huntington, 303
Becky Gough

Yoga
10:15 - 11:15 a.m.
Huntington, 301
Becky Gough

Sunday

Zumba
11:00 a.m. - noon
Huntington, 301
Rria Cruz-Soto

Spin Barre Fusion / Spinning
11:30 a.m. - 12:30 p.m.
Huntington Spin Studio
Faith Benson

Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
LEARN MORE

Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
LEARN MORE

Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
LEARN MORE