Gate Fitness - Group Exercise and Fitness Classes Skip Navigation

'Gate Fitness Classes

'Gate Fitness classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!
An instructor giving direction and encouragement to a spinning class

Summer 2015 group exercise class schedule.

These group exercise classes are open to all students, employees and Trudy Fitness Center members - no registration necessary.

Monday

Spinning
7:45 a.m. - 8:45 a.m.
Huntington Spin Studio
Becky Gough

Deep Water Exercise
12:10 p.m. - 12:50 p.m.
Lineberry Pool
Suzie Meres

Exercise Chaos
12:10 p.m. - 12:50 p.m.
Meet at Huntington
Becky Gough

Shred - No Class 6/01/15
5:00 p.m. - 6:00 p.m.
Huntington, Rm 303
Sean Boise

Tuesday

Spinning
12:10 p.m. - 12:50 p.m.
Huntington Spin Studio
Tracy Kelly

Yoga - Begins 7/06/15
12:10 p.m. - 12:50 p.m.
Huntington, Rm 301
Kerry Koen

Interval Strength
2:00 p.m. - 2:45 p.m.
Huntington, Rm 303
Andrew Turner

Wednesday

Deep Water Exercise
12:10 p.m. - 12:50 p.m.
Lineberry Pool
Suzie Meres

Exercise Chaos
12:10 p.m. - 12:50 p.m.
Meet at Huntington
Becky Gough

Shred
5:00 p.m. - 6:00 p.m.
Huntington, Rm 303
Sean Boise

Yoga
6:00 p.m. - 7:00 p.m.
Huntington, Rm 301
Becky Gough

Thursday

Spinning
12:10 p.m. - 12:50 p.m.
Huntington Spin Studio
Tracy Kelly

Yoga - Begins 7/06/15
12:10 p.m. - 12:50 p.m.
Huntington, Rm 301
Kerry Koen

Interval Strength
2:00 p.m. - 2:45 p.m.
Huntington, Rm 303
Sean Boise

Friday

Yoga
12:10 p.m. - 12:50 p.m.
Huntington, Rm 301
Becky Gough

Saturday

Chisel
9:00 a.m. - 10:00 a.m.
Huntington, Rm 303
Becky Gough

Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
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Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
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Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
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