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'Gate Fitness Classes

'Gate Fitness classes are tailored towards all levels of fitness, from beginners to advanced — everybody fits!

An instructor giving direction and encouragement to a spinning class

Summer Group Exercise Classes 

June 2 - August 2, 2014

No registration required for classes.
First come, first served — Space is limited for many classes so please show-up 10 minutes in advance of the class start-time to reserve your spot.

MONDAY

Spinning
8:30 a.m. - 9:30 a.m.
Huntington Spin Studio
w/ Becky Gough

Deep Water Exercise
12:10 p.m. - 12:50 p.m.
Lineberry Pool, Huntington
w/ Suzie Meres

Boot Camp
12:10 p.m. - 12:50 p.m.
Huntington, Rm 301
w/ Becky Gough

Yoga
6:15 p.m. - 7:15 p.m.
Huntington, Rm 301
w/ Julia Fisher

TUESDAY

Power Toning
12:10 p.m. - 12:50 p.m.
Huntington, Rm 301
w/ Shannon Cutting

Yoga
12:10 p.m. - 12:50 p.m.
Ryan Studio, 209
w/ Kerry Koen

Interval Strength
2:00 p.m. - 2:45 p.m.
Huntington, Rm 301
w/ Sean Boise or Andrew Turner

WEDNESDAY

Spinning
12:10 p.m. - 12:50 p.m.
Spin Studio, Huntington
w/ Becky Gough

Deep Water Exercise
12:10 p.m. - 12:50 p.m.
Lineberry Pool, Huntington
w/ Suzie Meres

Yoga
6:15 p.m. - 7:15 p.m.
Huntington, Rm 301
w/ Julia Fisher

Thursday

Power Toning
12:10 p.m. - 12:50 p.m.
Huntington, Rm 301
w/ Shannon Cutting

Yoga
12:10 p.m. - 12:50 p.m.
Ryan Studio, 209
w/ Kerry Koen

Interval Strength
2:00 p.m. - 2:45 p.m.
Huntington, Rm 301
w/ Sean Boise or Andrew Turner

Yoga
6:15 p.m. - 7:15 p.m.
Huntington, Rm 301
w/ Becky Gough

FRIDAY

There are no classes.

SATURDAY

Chisel
9:00 a.m. - 10:00 a.m.
Huntington, Rm 301
w/ Becky Gough

Partnership

We are pleased to work with our campus partners including the Shaw Wellness Institute, to offer a variety of quality programming to better serve the Colgate community. We will update our program listings throughout the year.

Free Programming

All 'Gate Fitness programs, including the open group fitness classes below and our wellness workshops are free to Colgate students, employees, their spouses/domestic partners, and Trudy Fitness Center Members. See the Trudy Fitness Center page for membership details.

Employee Focus on Fitness

In conjunction with human resources, we also offer the Focus on Fitness program, specifically targeting faculty and staff wellness.
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Physical Education

Check out what programming you can participate in to get fit while satisfying your physical education graduation requirements.
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Personal Training Services at the Trudy Fitness Center

In addition to the open group fitness classes below and our wellness workshops, you can take your fitness to the next level with paid personal training and small group fitness classes.
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